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Sleep Recommended

Sleep Recommended

you should note that people’s sleep needs vary – depending on age, health and lifestyle. The quality of their bed,...

Good Sleep; That you all need

Good Sleep; That you all need

Sleep Sleep is an unconscious state of mind and body which is characterized by muscle relaxation and reduced perception of...

Vaccines: A threat to health  Myth or Fact

Vaccines: A threat to health Myth or Fact

The measles was declared eliminated from the USA in 2000 but recent news headlines like "Measles making a strong come...

Risk of Sleep Apnea

Risk of Sleep Apnea

People who don't sleep enough, are at higher risk  

Kidney Swap Transplant

Kidney Swap Transplant

Kidney failure has been a major healthcare issue. End-stage renal disease (ESRD) is the last stage of chronic kidney disease...

Fat Loss & Foodies

Tips to make your day to burn more calories

Tips to make your day to burn more calories

Walk more Walking is the most common and easy way to increase your activity. You could join a walking group...

Perfect diet for weight loss

Perfect diet for weight loss

You must calculate your daily calorie from the food consumed. You should create a calorie deficit of 500 calorie and...

Best Ways to Burn Fat Fast.

Best Ways to Burn Fat Fast.

Do your have high BMI? Is obesity becoming an health issue for you? If yes, then these tips could be...

To Get Healthy Lifestyle follow these.

To Get Healthy Lifestyle follow these.

A small effort is needed to make positive changes in life and healthy living. Small tips can inspire positive changes...

It's a Life Style

Mental Health Issue – A Silent Crisis

Mental Health Issue – A Silent Crisis

  According to social trends, men are treated as stronger sex than women. More importance is given to physical fitness...

Sound Sleep – A key for Good Health

Sound Sleep – A key for Good Health

Sound sleep is key for good health. People who sleep less are likely to develop obesity, high blood pressure, and...

Kid’s eyes issues – Tips For Parents

Kid’s eyes issues – Tips For Parents

If your child has vision problem, most common solution is wearing glasses, but this is not a cure. Teach and...

Energy equates Fitness

Energy equates Fitness

Do you complain about lack of energy and time for important work? If yes, then think of time when you...

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Digital Healthcare

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Sleep Recommended

you should note that people’s sleep needs vary – depending on age, health and lifestyle. The quality of their bed,...

Good Sleep; That you all need

Sleep Sleep is an unconscious state of mind and body which is characterized by muscle relaxation and reduced perception of...

Vaccines: A threat to health Myth or Fact

The measles was declared eliminated from the USA in 2000 but recent news headlines like "Measles making a strong come...

Risk of Sleep Apnea

People who don't sleep enough, are at higher risk  

Kidney Swap Transplant

Kidney failure has been a major healthcare issue. End-stage renal disease (ESRD) is the last stage of chronic kidney disease...